Can I Drink Coffee with Clear Braces?

Dr. Bobby Chhoker

Clear braces, such as Invisalign, have become a popular choice for individuals seeking orthodontic treatment. Unlike traditional braces, they are nearly invisible and offer the flexibility to remove them while eating and drinking. However, one common question that arises is whether it’s safe to enjoy your daily cup of coffee while undergoing this treatment.


Understanding Clear Braces

They are a discreet and effective way to straighten your teeth. They consist of a series of clear aligners that gradually shift your teeth into their desired positions. The aligners are removable, which means you can take them out for eating and drinking. This flexibility makes it easier to maintain your oral hygiene and enjoy your favourite foods and beverages without restrictions.


The Impact of Coffee 

Coffee, while a beloved morning ritual for many, can potentially pose some challenges for those with clear braces. Here are a few factors to consider:

1. Staining: Coffee is notorious for staining teeth, and it can also stain your clear aligners. While the aligners are transparent, they can become discoloured over time if exposed to coffee regularly. This may not affect the functionality of the aligners but can make them less discreet.

2. Temperature Sensitivity: Hot coffee can slightly warp or damage the aligners. It’s advisable to allow your coffee to cool down a bit before sipping, or you can remove your aligners while enjoying your hot beverage.

3. Hydration: Coffee can be dehydrating, which may lead to a dry mouth. Saliva is essential for maintaining oral health, so staying hydrated is crucial. Make sure to drink water alongside your coffee to keep your mouth moist.


Tips for Drinking Coffee with Clear Braces

If you’re a coffee enthusiast and want to continue enjoying your favourite brew while undergoing this treatment, here are some tips to help minimise potential issues:

1. Practice Moderation: Limit your coffee intake to reduce the risk of staining and aligner discolouration. Consider enjoying your coffee during designated times of the day rather than sipping it throughout.

2. Rinse Your Mouth: After consuming coffee, rinse your mouth with water. This can help wash away any residue and reduce the chances of staining.

3. Use a Straw: Drinking coffee through a straw can help minimise contact between the coffee and your clear aligners, reducing the risk of staining.

4. Brush and Floss: Maintaining excellent oral hygiene is essential. Brush and floss your teeth after every meal, including coffee breaks. Clean your aligners as recommended by your orthodontist.

5. Consult Your Orthodontist: If you have concerns about drinking coffee, discuss them with your orthodontist. They can provide personalised advice and address any specific issues you may encounter.


You can enjoy coffee with this treatment, but it’s essential to be mindful of potential issues like staining and aligner discolouration. By practising moderation, maintaining good oral hygiene, and following the tips mentioned above, you can continue to savour your daily cup of coffee while working towards a straighter smile with clear braces. Remember that your orthodontist is there to provide guidance and support throughout your treatment journey, so don’t hesitate to reach out if you have any concerns or questions.